Faith in Buddhism is a deep-seated confidence that emerges from personal experience and understanding, rather than mere acceptance without evidence. Unlike blind belief, which demands acceptance without questioning, Buddhist faith encourages exploration and personal insight. It is a dynamic process that grows as one engages with the teachings of the Buddha, experiences the truth of the Dharma, and finds support within the Sangha. This approach fosters a meaningful connection to the path of enlightenment, encouraging practitioners to see for themselves the transformative power of these teachings in their lives.

*The Five Spiritual Powers*

The Five Powers or ‘Spiritual Faculties’ are qualities that encapsulate a spiritual life. Come along for an introduction each week on one of the five. Join us to see how you can identify and cultivate these qualities in your own experience.

This Saturday’s session includes an introduction to posture and meditation, a recap on mindfulness followed but a presentation on Faith in Buddhism along with questions and answers.