日本語と英語による瞑想（メディテーション）

English to follow.
結婚を機にニュージーランドに移住し、昨年現地で得度したシュラダロチャニ(信輝)がマインドフルネス瞑想を紹介します。各人に合った座り方もご案内します。

日本語と英語による瞑想（メディテーション）
瞑想の方法を学びたいですか？瞑想は、より優しく、充実した人生を送るための一種の方法です。国際色豊かな環境で、英語と日本語のクラスを開催しています。
どなたでも参加できます。

参加費: 無料

時間：午前9時30分～午前11時
毎週土曜日
予約: 事前予約は不要です。ぜひお気軽に！
質問などあれば連絡ください。
090−1739−4210
triratna.tokyo@gmail.com

Shraddharocani is a Sanskrit name meaning she who is radiant with faith.
Recently Ordained into the Triratna Buddhist Order, she lives in Thames New Zealand with her husband and is involved in many aspects of the local community.

Each year for seven years, she organised a Nourishing Body & Mind weekend to raise funds for a school, which lies near the border of Tibet
The school was established in Kalimpong, Northern India, in 1954 by Dhardo Rimpoche, a Tibetan Monk who wanted to provide a basic education for the children of some of the poorest Tibetan refugee families.

Shraddharocani now translates Sangharakshita – the contemporary English Buddhist and founder of the Triratna Buddhist Order and Movement – into Japanese. She feels deeply that Sangharakshita’s exposition of Buddhism will be attractive to those looking for a refreshing reemphasis of The Buddha’s original teaching and practices for modern Japan.

Shraddharocani will be in Japan for 9 weeks, helping lead classes in meditation and Buddhism.

No need to bring anything, openness and curiosity is all you need!

By Donation.

Every Saturday 9:30am 〜 Tazukuri Culture Center, Chofu 10F

Chofu City Cultural Hall Tazukuri
042-441-6111
Google Map Link

Call Susana for more information. No reservation needed.
090-1739-4210